Following the madness of the previous weeks, the end of the summer holiday’s brought with it a slower pace. Unpredictable weather gave way to glorious sunshine
Read MoreI’ve lost count of the number of events, trips and social engagements I’ve cancelled over recent weeks. Largely down to illness of someone involved, or because
Read MoreLast Friday it was the chap’s day off work, so I decided to book a day off too and we arranged to go for a long,
Read MoreYou know how it is, January rolls around and so do all of your good intentions to eat healthily, exercise more, maybe even do dry-January or
Read MoreYou may remember in my last blog post that I alluded to an evening I had spent with Caroline, and a group of other lovely ladies,
Read MoreI’m currently in the midst of 6 days of annual leave. I never take leave at this time of year, and I’m questioning why? It’s cold,
Read MoreI’m a big fan of making incremental changes in order to continuously improve, physically, mentally and spiritually. I favour focusing on just one change at a
Read More